In my last blog post, I explained how finding unique parts, even the most basic aspects, of a project or task can help you feel much more in control and be able to take that work to completion. In case you missed it, you can read it here →https://www.katepeabody.com/post/harnessing-your-neurodiversity-gifts
How to Harness Your Unique Energy
Today I want to talk about harnessing your energy; the uniquely empowering energy that all neurodiverse people experience in some form.
Learning what your nervous system needs - and aligning with it - is a huge part of this process.
What do I mean by ‘learning what your nervous system needs’? This might sound like a forei