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Harness Your Energy

In my last blog post, I explained how finding unique parts, even the most basic aspects, of a project or task can help you feel much more in control and be able to take that work to completion. In case you missed it, you can read it here →

How to Harness Your Unique Energy

Today I want to talk about harnessing your energy; the uniquely empowering energy that all neurodiverse people experience in some form.

Learning what your nervous system needs - and aligning with it - is a huge part of this process.

What do I mean by ‘learning what your nervous system needs’? This might sound like a forei